First post of 2012. And, as it's on my resolutions to try to start posting on here again, the first of many I hope.
I'm going to work on being a bit more productive on here. I've been focusing on my worklife a bit more recently, but I miss this blog. So yeah, I think you'll see me on here more often.
If I had any resolution advice, it would be this:
1) Keep it achievable
Got a goal? Great! How do you plan to get their, wishing? Make a plan, break that goal into achievable small steps.
2) Don't take on too much too soon.
Ever make that resolution to hit the gym, then jump in to 3 sessions a week and give up by March? If you don't have a great track record, start slow and build up. If it's a gym program, start once a week. You'll start to feel good after a few weeks and start going more often. If it's to learn to cook, don't jump straight to stuffing a chicken. Start with the basics. A goal broken down into small parts is more likely to be completed.
3) Blab about it
We feel obligated to reach our goals if you publicize and talk about them. It makes us accountable.
4) Don't do ALL the things at once.
Related to #2, but if you have more than one resolution, who says you need to do them all right from the start of the year. Set a resolution or goal for each month or each quarter of the year. Incremental change can add up and is easier to achieve.
I've never been a self-help book guy, but if there's one book I think I'm going to be using a lot this year to reach goals, it's Nerdist Way, The: How to Reach the Next Level (In Real Life)
. It's a productivity book for creative nerd brained people. You know that part of you that obsesses about beating a video game or collecting things or obsessing over fantasy leaques? Why can't you apply that to the real world and gamify your life so you can view life-goals as levels, bosses, and achievements? It's written by comedian/podcaster Chris Hardwick (aka Nerdist), who has done a remarkable and inspiring job of getting his shit together from his days as a drunk slovenly former MTV gameshow host to a man doing what he loves, feeling good about himself, and providing a platform, be it book or podcast or Nerdist.com, for others to succeed.
I've chatted about it before, and you don't need to take the whole thing as "a program", but there's some great things in there about dealing with anxiety and panic attacks, ignoring self-doubt, how to map your goals, how to realistically get there, time management and finances. You take away from it the parts you find relevant. There are 3 sections: Mind, Body, and Time, but taking a browse through chapter headings may give you a clearer idea what it's about:
Let's make it a good year.
I'm going to work on being a bit more productive on here. I've been focusing on my worklife a bit more recently, but I miss this blog. So yeah, I think you'll see me on here more often.
If I had any resolution advice, it would be this:
1) Keep it achievable
Got a goal? Great! How do you plan to get their, wishing? Make a plan, break that goal into achievable small steps.
2) Don't take on too much too soon.
Ever make that resolution to hit the gym, then jump in to 3 sessions a week and give up by March? If you don't have a great track record, start slow and build up. If it's a gym program, start once a week. You'll start to feel good after a few weeks and start going more often. If it's to learn to cook, don't jump straight to stuffing a chicken. Start with the basics. A goal broken down into small parts is more likely to be completed.
3) Blab about it
We feel obligated to reach our goals if you publicize and talk about them. It makes us accountable.
4) Don't do ALL the things at once.
Related to #2, but if you have more than one resolution, who says you need to do them all right from the start of the year. Set a resolution or goal for each month or each quarter of the year. Incremental change can add up and is easier to achieve.
I've never been a self-help book guy, but if there's one book I think I'm going to be using a lot this year to reach goals, it's Nerdist Way, The: How to Reach the Next Level (In Real Life)
. It's a productivity book for creative nerd brained people. You know that part of you that obsesses about beating a video game or collecting things or obsessing over fantasy leaques? Why can't you apply that to the real world and gamify your life so you can view life-goals as levels, bosses, and achievements? It's written by comedian/podcaster Chris Hardwick (aka Nerdist), who has done a remarkable and inspiring job of getting his shit together from his days as a drunk slovenly former MTV gameshow host to a man doing what he loves, feeling good about himself, and providing a platform, be it book or podcast or Nerdist.com, for others to succeed.I've chatted about it before, and you don't need to take the whole thing as "a program", but there's some great things in there about dealing with anxiety and panic attacks, ignoring self-doubt, how to map your goals, how to realistically get there, time management and finances. You take away from it the parts you find relevant. There are 3 sections: Mind, Body, and Time, but taking a browse through chapter headings may give you a clearer idea what it's about:
- RPG Your Life
- Seize Your Inner Monologue
- Choo-Choo-Choosing
- Body: The Getting Off Your Butt Part
- Becoming An Evil Genius
I've got a notepad I'm going to work on this week, figure out what version of myself I want to be in the coming year and how to reach that place. I'll share some of that up here (see #3), some of it I won't.
Let's make it a good year.
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